Sergio Curra 0:30 row
157m
Meters
0:30.0
Time
1:35.5
Pace
14
Calories
143
Heart Rate
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 56 |
| Stroke Count | 28 |
| Drag Factor | 124 |
March 16, 2021 23:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 157m | 1:35.5 | 401 | 1681 | 56 | 143 |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 56 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.