Sergio Curra 45:00 row
11,318m
Meters
45:00.0
Time
1:59.2
Pace
756
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
| Drag Factor | 123 |
March 16, 2021 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,318m | 1:59.2 | 206 | 1009 | 23 | 126 |
| 9:00.0 | 2,225m | 2:01.3 | 196 | 974 | 23 | 113 |
| 18:00.0 | 2,247m | 2:00.1 | 202 | 994 | 23 | 119 |
| 27:00.0 | 2,249m | 2:00.0 | 202 | 996 | 23 | 123 |
| 36:00.0 | 2,251m | 1:59.9 | 203 | 998 | 23 | 130 |
| 45:00.0 | 2,347m | 1:55.0 | 230 | 1091 | 26 | 145 |
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Workout Graph
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