Sergio Curra 45:00 row
11,349m
Meters
45:00.0
Time
1:58.9
Pace
759
Calories
124
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 1092 |
| Drag Factor | 123 |
March 23, 2021 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,349m | 1:58.9 | 208 | 1015 | 24 | 124 |
| 9:00.0 | 2,229m | 2:01.1 | 197 | 977 | 24 | 111 |
| 18:00.0 | 2,247m | 2:00.1 | 202 | 994 | 23 | 118 |
| 27:00.0 | 2,253m | 1:59.8 | 203 | 999 | 24 | 123 |
| 36:00.0 | 2,260m | 1:59.4 | 205 | 1006 | 24 | 127 |
| 45:00.0 | 2,361m | 1:54.3 | 234 | 1105 | 27 | 144 |
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Workout Graph
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