Sergio Curra 20:00 row

5,042m

Meters

20:00.0

Time

1:59.0

Pace

336

Calories

109

Heart Rate

Average Watts208
Calories Per Hour1014
Stroke Rate24
Stroke Count490
Drag Factor125

March 27, 2021 14:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,042m 1:59.0 208 1014 24 109
4:00.0 972m 2:03.4 186 940 24 94
8:00.0 993m 2:00.8 198 982 24 104
12:00.0 1,007m 1:59.1 207 1011 24 108
16:00.0 1,017m 1:57.9 213 1033 25 113
20:00.0 1,053m 1:53.9 236 1113 27 128

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Workout Graph

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