Sergio Curra 21097m row
21,097m
Meters
1:22:40.3
Time
1:57.5
Pace
1434
Calories
127
Heart Rate
Average Watts | 215 |
---|---|
Calories Per Hour | 1041 |
Stroke Rate | 25 |
Stroke Count | 2098 |
Drag Factor | 123 |
March 28, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:22:40.3 | 21,097m | 1:57.5 | 215 | 1041 | 25 | 127 |
15:57.2 | 4,000m | 1:59.6 | 204 | 1003 | 24 | 110 |
15:57.5 | 8,000m | 1:59.6 | 204 | 1002 | 24 | 116 |
15:57.2 | 12,000m | 1:59.6 | 204 | 1003 | 24 | 119 |
15:54.6 | 16,000m | 1:59.3 | 206 | 1008 | 24 | 125 |
14:57.1 | 20,000m | 1:52.1 | 248 | 1154 | 30 | 142 |
3:56.7 | 21,097m | 1:47.8 | 279 | 1259 | 34 | 152 |
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Workout Graph
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