Sergio Curra 45:00 row
11,398m
Meters
45:00.0
Time
1:58.4
Pace
766
Calories
128
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 122 |
March 30, 2021 23:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,398m | 1:58.4 | 211 | 1024 | 24 | 128 |
| 9:00.0 | 2,244m | 2:00.3 | 201 | 991 | 24 | 117 |
| 18:00.0 | 2,252m | 1:59.8 | 203 | 998 | 24 | 121 |
| 27:00.0 | 2,257m | 1:59.6 | 204 | 1003 | 24 | 123 |
| 36:00.0 | 2,265m | 1:59.2 | 207 | 1011 | 24 | 130 |
| 45:00.0 | 2,381m | 1:53.3 | 240 | 1126 | 27 | 149 |
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Workout Graph
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