Sergio Curra 500m row
500m
Meters
1:38.5
Time
1:38.5
Pace
40
Calories
140
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 49 |
| Stroke Count | 81 |
| Drag Factor | 123 |
April 03, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 49 | 140 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 49 | 118 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 49 | 139 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 49 | 147 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 49 | 151 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 51 | 149 |
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Workout Graph
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