Sergio Curra 21097m row
21,097m
Meters
1:20:37.2
Time
1:54.6
Pace
1476
Calories
134
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 2171 |
| Drag Factor | 121 |
April 04, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:37.2 | 21,097m | 1:54.6 | 232 | 1099 | 26 | 134 |
| 15:22.1 | 4,000m | 1:55.2 | 229 | 1086 | 26 | 121 |
| 15:22.7 | 8,000m | 1:55.3 | 228 | 1085 | 26 | 127 |
| 15:22.8 | 12,000m | 1:55.3 | 228 | 1084 | 26 | 132 |
| 15:23.1 | 16,000m | 1:55.3 | 228 | 1084 | 26 | 134 |
| 15:05.9 | 20,000m | 1:53.2 | 241 | 1129 | 29 | 141 |
| 4:00.7 | 21,097m | 1:49.7 | 265 | 1212 | 32 | 152 |
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Workout Graph
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