Sergio Curra 40:00 row
10,014
Meters
40:00.0
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 124 |
April 08, 2021 23:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,014 | 1:59.8 | 203 | 994 | 663 | 23 |
| 8:00.0 | 1,956 | 2:02.6 | 189 | 945 | 126 | 23 |
| 16:00.0 | 1,990 | 2:00.6 | 200 | 982 | 131 | 23 |
| 24:00.0 | 1,999 | 2:00.0 | 202 | 990 | 132 | 23 |
| 32:00.0 | 2,007 | 1:59.5 | 205 | 997 | 133 | 24 |
| 40:00.0 | 2,063 | 1:56.3 | 222 | 1057 | 141 | 25 |
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Workout Graph
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