Sergio Curra 40:00 row
10,014m
Meters
40:00.0
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 124 |
April 08, 2021 23:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,014m | 1:59.8 | 203 | 1000 | 23 |
| 8:00.0 | 1,956m | 2:02.6 | 189 | 952 | 23 |
| 16:00.0 | 1,990m | 2:00.6 | 200 | 986 | 23 |
| 24:00.0 | 1,999m | 2:00.0 | 202 | 996 | 23 |
| 32:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 24 |
| 40:00.0 | 2,063m | 1:56.3 | 222 | 1065 | 25 |
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Workout Graph
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