Sergio Curra 45:00 row
11,451m
Meters
45:00.0
Time
1:57.8
Pace
775
Calories
126
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 123 |
April 20, 2021 23:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,451m | 1:57.8 | 214 | 1035 | 25 | 126 |
| 9:00.0 | 2,239m | 2:00.5 | 200 | 986 | 24 | 114 |
| 18:00.0 | 2,262m | 1:59.3 | 206 | 1008 | 24 | 118 |
| 27:00.0 | 2,263m | 1:59.3 | 206 | 1009 | 24 | 125 |
| 36:00.0 | 2,274m | 1:58.7 | 209 | 1019 | 24 | 128 |
| 45:00.0 | 2,413m | 1:51.8 | 250 | 1159 | 29 | 148 |
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Workout Graph
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