Sergio Curra 40:00 row
10,077m
Meters
40:00.0
Time
1:59.0
Pace
673
Calories
122
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 123 |
April 22, 2021 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,077m | 1:59.0 | 207 | 1013 | 24 | 122 |
| 8:00.0 | 1,963m | 2:02.2 | 192 | 959 | 23 | 110 |
| 16:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 24 | 115 |
| 24:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 24 | 120 |
| 32:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 24 | 125 |
| 40:00.0 | 2,092m | 1:54.7 | 232 | 1097 | 27 | 142 |
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Workout Graph
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