Sergio Curra 40:00 row
10,173m
Meters
40:00.0
Time
1:57.9
Pace
689
Calories
122
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 121 |
April 27, 2021 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,173m | 1:57.9 | 213 | 1033 | 25 | 122 |
| 8:00.0 | 1,978m | 2:01.3 | 196 | 974 | 23 | 110 |
| 16:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 24 | 115 |
| 24:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 24 | 119 |
| 32:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 24 | 125 |
| 40:00.0 | 2,173m | 1:50.4 | 260 | 1194 | 31 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.