Sergio Curra 500m row
500m
Meters
1:38.2
Time
1:38.2
Pace
40
Calories
137
Heart Rate
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 47 |
| Stroke Count | 77 |
| Drag Factor | 125 |
May 01, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 47 | 137 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 48 | 115 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 46 | 135 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 46 | 144 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 49 | 148 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 49 | 146 |
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Workout Graph
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