Sergio Curra 40:00 row
10,116
Meters
40:00.0
Time
1:58.6
Pace
680
Calories
123
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 988 |
| Drag Factor | 124 |
May 05, 2021 23:23:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,116 | 1:58.6 | 210 | 1020 | 680 | 24 | 123 |
| 8:00.0 | 1,975 | 2:01.5 | 195 | 967 | 129 | 23 | 113 |
| 16:00.0 | 1,999 | 2:00.0 | 202 | 990 | 132 | 24 | 115 |
| 24:00.0 | 2,001 | 1:59.9 | 203 | 997 | 133 | 24 | 119 |
| 32:00.0 | 2,003 | 1:59.8 | 203 | 997 | 133 | 24 | 125 |
| 40:00.0 | 2,137 | 1:52.3 | 247 | 1147 | 153 | 28 | 143 |
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