Sergio Curra 20:00 row

5,026m

Meters

20:00.0

Time

1:59.3

Pace

334

Calories

117

Heart Rate

Average Watts206
Calories Per Hour1008
Stroke Rate23
Stroke Count479
Drag Factor123

May 08, 2021 14:16:58

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,026m 1:59.3 206 1008 23 117
4:00.0 979m 2:02.5 190 954 23 113
8:00.0 997m 2:00.3 201 990 23 109
12:00.0 1,007m 1:59.1 207 1011 24 113
16:00.0 1,010m 1:58.8 209 1018 24 121
20:00.0 1,033m 1:56.1 223 1068 25 132

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