Sergio Curra 40:00 row
10,140m
Meters
40:00.0
Time
1:58.3
Pace
684
Calories
123
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 123 |
May 11, 2021 23:24:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,140m | 1:58.3 | 211 | 1026 | 24 | 123 |
| 8:00.0 | 1,973m | 2:01.6 | 194 | 969 | 23 | 110 |
| 16:00.0 | 2,001m | 1:59.9 | 203 | 998 | 24 | 113 |
| 24:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 24 | 121 |
| 32:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 24 | 127 |
| 40:00.0 | 2,149m | 1:51.6 | 251 | 1164 | 28 | 147 |
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