Sergio Curra 1:00 row
312m
Meters
1:00.0
Time
1:36.1
Pace
26
Calories
139
Heart Rate
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 53 |
| Stroke Count | 53 |
| Drag Factor | 124 |
May 15, 2021 14:24:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 53 | 139 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 51 | 124 |
| 0:40.0 | 105m | 1:35.2 | 405 | 1694 | 54 | 145 |
| 1:00.0 | 103m | 1:37.0 | 382 | 1616 | 54 | 149 |
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