Sergio Curra 40:00 row
10,234m
Meters
40:00.0
Time
1:57.2
Pace
698
Calories
121
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 124 |
May 20, 2021 14:28:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,234m | 1:57.2 | 217 | 1047 | 25 | 121 |
| 8:00.0 | 1,984m | 2:00.9 | 198 | 980 | 24 | 107 |
| 16:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 24 | 110 |
| 24:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 24 | 117 |
| 32:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 24 | 123 |
| 40:00.0 | 2,208m | 1:48.6 | 273 | 1237 | 31 | 148 |
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