Sergio Curra 100m row
100m
Meters
0:18.7
Time
1:33.5
Pace
5
Calories
100
Heart Rate
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 61 |
| Stroke Count | 19 |
| Drag Factor | 126 |
May 20, 2021 14:32:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 61 | 100 |
| 0:04.1 | 20m | 1:42.5 | 325 | 1418 | 58 | 86 |
| 0:03.6 | 40m | 1:30.0 | 480 | 1952 | 67 | 91 |
| 0:03.6 | 60m | 1:30.0 | 480 | 1952 | 50 | 100 |
| 0:03.6 | 80m | 1:30.0 | 480 | 1952 | 66 | 110 |
| 0:03.7 | 100m | 1:32.5 | 442 | 1821 | 65 | 117 |
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Workout Graph
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