Sergio Curra 1:00 row
312m
Meters
1:00.0
Time
1:36.1
Pace
26
Calories
135
Heart Rate
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 55 |
| Stroke Count | 54 |
| Drag Factor | 125 |
May 22, 2021 14:24:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 55 | 135 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 54 | 121 |
| 0:40.0 | 105m | 1:35.2 | 405 | 1694 | 54 | 141 |
| 1:00.0 | 102m | 1:38.0 | 371 | 1578 | 57 | 144 |
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