Sergio Curra 40:00 row
10,010m
Meters
40:00.0
Time
1:59.8
Pace
664
Calories
121
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 124 |
May 24, 2021 23:29:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,010m | 1:59.8 | 203 | 999 | 24 | 121 |
| 8:00.0 | 1,968m | 2:01.9 | 193 | 964 | 23 | 111 |
| 16:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 24 | 118 |
| 24:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 24 | 122 |
| 32:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 24 | 128 |
| 40:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 25 | 130 |
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Workout Graph
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