Sergio Curra 40:00 row
10,254m
Meters
40:00.0
Time
1:57.0
Pace
701
Calories
123
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 124 |
May 26, 2021 14:33:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,254m | 1:57.0 | 218 | 1051 | 25 | 123 |
| 8:00.0 | 1,987m | 2:00.7 | 199 | 983 | 24 | 108 |
| 16:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 24 | 110 |
| 24:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 24 | 121 |
| 32:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 25 | 130 |
| 40:00.0 | 2,207m | 1:48.7 | 272 | 1236 | 30 | 150 |
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Workout Graph
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