Sergio Curra v300m/1:00r...3 row

600m

Meters

1:57.5

Time

1:37.9

Pace

51

Calories

140

Heart Rate

Rest Distance358m
Rest Time2:40.0
Overall Distance958m
Overall Time4:37.5
Average Watts373
Calories Per Hour1583
Stroke Rate45
Stroke Count88
Drag Factor123

May 27, 2021 14:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:57.5 600m 1:37.9 373 1583 45 140
1:00.0 300m 1:40.0 350 1504 42 141
r: 1:00 136m
0:39.1 200m 1:37.7 375 1589 45 141
r: 0:40 91m
0:18.4 100m 1:32.0 449 1846 55 138
r: 1:00 131m
r358m

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Workout Graph

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