Sergio Curra 21097m row
21,097m
Meters
1:22:53.4
Time
1:57.8
Pace
1430
Calories
126
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 2115 |
| Drag Factor | 121 |
May 30, 2021 14:33:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:53.4 | 21,097m | 1:57.8 | 214 | 1035 | 25 | 126 |
| 15:58.3 | 4,000m | 1:59.7 | 204 | 1000 | 24 | 113 |
| 15:58.2 | 8,000m | 1:59.7 | 204 | 1001 | 24 | 119 |
| 15:56.2 | 12,000m | 1:59.5 | 205 | 1005 | 24 | 124 |
| 15:54.1 | 16,000m | 1:59.2 | 206 | 1010 | 25 | 131 |
| 15:07.7 | 20,000m | 1:53.4 | 240 | 1124 | 29 | 142 |
| 3:58.9 | 21,097m | 1:48.8 | 271 | 1233 | 32 | 152 |
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Workout Graph
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