Sergio Curra 40:00 row
10,006m
Meters
40:00.0
Time
1:59.9
Pace
663
Calories
118
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 124 |
June 04, 2021 23:29:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,006m | 1:59.9 | 203 | 998 | 23 | 118 |
| 8:00.0 | 1,962m | 2:02.3 | 191 | 958 | 23 | 108 |
| 16:00.0 | 2,000m | 2:00.0 | 203 | 997 | 23 | 114 |
| 24:00.0 | 1,999m | 2:00.0 | 202 | 996 | 24 | 116 |
| 32:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 24 | 122 |
| 40:00.0 | 2,043m | 1:57.4 | 216 | 1043 | 25 | 130 |
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