Sergio Curra 20:00 row

5,027m

Meters

20:00.0

Time

1:59.3

Pace

334

Calories

120

Heart Rate

Average Watts206
Calories Per Hour1008
Stroke Rate23
Stroke Count476
Drag Factor121

June 12, 2021 14:17:34

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,027m 1:59.3 206 1008 23 120
4:00.0 989m 2:01.3 196 974 23 106
8:00.0 1,003m 1:59.6 204 1003 24 118
12:00.0 1,004m 1:59.5 205 1005 23 120
16:00.0 1,005m 1:59.4 206 1007 24 122
20:00.0 1,027m 1:56.8 219 1055 25 135

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Workout Graph

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