Sergio Curra 40:00 row
10,135m
Meters
40:00.0
Time
1:58.4
Pace
681
Calories
123
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 121 |
June 25, 2021 14:28:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,135m | 1:58.4 | 211 | 1025 | 24 | 123 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 24 | 110 |
| 16:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 24 | 116 |
| 24:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 24 | 122 |
| 32:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 24 | 122 |
| 40:00.0 | 2,122m | 1:53.1 | 242 | 1132 | 27 | 147 |
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