Sergio Curra 40:00 row
10,153m
Meters
40:00.0
Time
1:58.1
Pace
684
Calories
123
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 122 |
June 29, 2021 23:25:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,153m | 1:58.1 | 212 | 1029 | 24 | 123 |
| 8:00.0 | 1,999m | 2:00.0 | 202 | 996 | 23 | 110 |
| 16:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 23 | 113 |
| 24:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 24 | 119 |
| 32:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 24 | 127 |
| 40:00.0 | 2,128m | 1:52.7 | 244 | 1139 | 27 | 147 |
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