Sergio Curra 40:00 row
10,117m
Meters
40:00.0
Time
1:58.6
Pace
681
Calories
126
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 121 |
July 01, 2021 23:28:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,117m | 1:58.6 | 210 | 1021 | 24 | 126 |
| 8:00.0 | 1,980m | 2:01.2 | 197 | 976 | 24 | 111 |
| 16:00.0 | 2,002m | 1:59.8 | 203 | 999 | 24 | 119 |
| 24:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 24 | 124 |
| 32:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 24 | 130 |
| 40:00.0 | 2,119m | 1:53.2 | 241 | 1129 | 27 | 147 |
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