Sergio Curra 1000m SkiErg
1,000m
Meters
4:15.4
Time
2:07.7
Pace
60
Calories
136
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 41 |
Stroke Count | 177 |
Drag Factor | 118 |
July 01, 2021 23:35:38
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 41 | 136 |
0:51.8 | 200m | 2:09.5 | 161 | 854 | 41 | 126 |
0:51.3 | 400m | 2:08.2 | 166 | 871 | 40 | 135 |
0:51.5 | 600m | 2:08.7 | 164 | 864 | 41 | 136 |
0:50.9 | 800m | 2:07.2 | 170 | 884 | 42 | 142 |
0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 44 | 145 |
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