Sergio Curra 1000m SkiErg
1,000m
Meters
4:09.9
Time
2:04.9
Pace
61
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 43 |
| Stroke Count | 183 |
| Drag Factor | 119 |
July 03, 2021 14:13:58
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 43 | 138 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 41 | 123 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 42 | 134 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 44 | 141 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 46 | 145 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 47 | 148 |
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Workout Graph
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