Sergio Curra 40:00 row
10,131m
Meters
40:00.0
Time
1:58.4
Pace
683
Calories
124
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 122 |
July 06, 2021 23:26:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,131m | 1:58.4 | 211 | 1024 | 24 | 124 |
| 8:00.0 | 1,973m | 2:01.6 | 194 | 969 | 24 | 110 |
| 16:00.0 | 2,002m | 1:59.8 | 203 | 999 | 24 | 117 |
| 24:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 24 | 120 |
| 32:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 24 | 128 |
| 40:00.0 | 2,134m | 1:52.4 | 246 | 1146 | 28 | 146 |
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