Sergio Curra 10:00 SkiErg
2,351m
Meters
10:00.0
Time
2:07.6
Pace
146
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 44 |
| Stroke Count | 439 |
| Drag Factor | 118 |
July 09, 2021 14:29:23
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 44 | 140 |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 41 | 133 |
| 8:00.0 | 938m | 2:07.9 | 167 | 875 | 45 | 142 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 48 | 151 |
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