Sergio Curra 12:00 SkiErg

2,803m

Meters

12:00.0

Time

2:08.4

Pace

173

Calories

140

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate44
Stroke Count534
Drag Factor117

July 10, 2021 14:39:21

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,803m 2:08.4 165 868 44 140
4:00.0 938m 2:07.9 167 875 43 132
8:00.0 929m 2:09.1 162 858 45 140
12:00.0 936m 2:08.2 166 871 45 149

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Workout Graph

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