Sergio Curra 12:00 SkiErg
2,803m
Meters
12:00.0
Time
2:08.4
Pace
173
Calories
140
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 44 |
Stroke Count | 534 |
Drag Factor | 117 |
July 10, 2021 14:39:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,803m | 2:08.4 | 165 | 868 | 44 | 140 |
4:00.0 | 938m | 2:07.9 | 167 | 875 | 43 | 132 |
8:00.0 | 929m | 2:09.1 | 162 | 858 | 45 | 140 |
12:00.0 | 936m | 2:08.2 | 166 | 871 | 45 | 149 |
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