Sergio Curra 21097m row
21,097
Meters
1:23:01.0
Time
1:58.0
Pace
1428
Calories
128
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 2113 |
| Drag Factor | 120 |
July 11, 2021 15:14:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:01.0 | 21,097 | 1:58.0 | 213 | 1032 | 25 | 128 |
| 15:59.7 | 4,000 | 1:59.9 | 203 | 997 | 24 | 112 |
| 15:59.2 | 8,000 | 1:59.9 | 203 | 998 | 24 | 123 |
| 15:59.2 | 12,000 | 1:59.9 | 203 | 998 | 24 | 124 |
| 15:58.5 | 16,000 | 1:59.8 | 203 | 1000 | 24 | 131 |
| 15:07.0 | 20,000 | 1:53.3 | 240 | 1126 | 29 | 145 |
| 3:57.4 | 21,097 | 1:48.2 | 276 | 1250 | 33 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.