Sergio Curra 40:00 row
10,165m
Meters
40:00.0
Time
1:58.0
Pace
687
Calories
123
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 993 |
| Drag Factor | 123 |
July 13, 2021 23:25:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,165m | 1:58.0 | 213 | 1032 | 25 | 123 |
| 8:00.0 | 1,987m | 2:00.7 | 199 | 983 | 24 | 110 |
| 16:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 24 | 114 |
| 24:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 24 | 119 |
| 32:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 24 | 127 |
| 40:00.0 | 2,158m | 1:51.2 | 254 | 1175 | 29 | 148 |
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Workout Graph
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