Sergio Curra 40:00 row
10,172m
Meters
40:00.0
Time
1:57.9
Pace
688
Calories
130
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 120 |
July 15, 2021 23:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,172m | 1:57.9 | 213 | 1033 | 24 | 130 |
| 8:00.0 | 1,989m | 2:00.6 | 199 | 985 | 24 | 115 |
| 16:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 23 | 123 |
| 24:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 24 | 128 |
| 32:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 24 | 136 |
| 40:00.0 | 2,162m | 1:51.0 | 256 | 1180 | 29 | 152 |
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