Sergio Curra 40:00 row
10,172
Meters
40:00.0
Time
1:57.9
Pace
688
Calories
130
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 120 |
July 15, 2021 23:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,172 | 1:57.9 | 213 | 1032 | 688 | 24 | 130 |
| 8:00.0 | 1,989 | 2:00.6 | 199 | 982 | 131 | 24 | 115 |
| 16:00.0 | 2,006 | 1:59.6 | 204 | 997 | 133 | 23 | 123 |
| 24:00.0 | 2,005 | 1:59.7 | 204 | 997 | 133 | 24 | 128 |
| 32:00.0 | 2,011 | 1:59.3 | 206 | 1005 | 134 | 24 | 136 |
| 40:00.0 | 2,162 | 1:51.0 | 256 | 1177 | 157 | 29 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.