Sergio Curra 1000m SkiErg
1,000m
Meters
4:19.9
Time
2:09.9
Pace
60
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 40 |
| Stroke Count | 177 |
| Drag Factor | 119 |
July 16, 2021 23:48:09
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 40 | 139 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 41 | 127 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 39 | 136 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 39 | 141 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 40 | 145 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 44 | 148 |
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Workout Graph
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