Sergio Curra 500m row
500m
Meters
1:40.9
Time
1:40.9
Pace
40
Calories
132
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 41 |
| Stroke Count | 69 |
| Drag Factor | 120 |
July 17, 2021 14:16:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 41 | 132 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 41 | 101 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 42 | 132 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 39 | 140 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 42 | 143 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 42 | 147 |
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Workout Graph
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