Sergio Curra 16308m row
16,308m
Meters
1:05:21.5
Time
2:00.2
Pace
1083
Calories
125
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 1565 |
| Drag Factor | 122 |
July 18, 2021 14:59:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:21.5 | 16,308m | 2:00.2 | 201 | 993 | 24 | 125 |
| 15:59.6 | 4,000m | 1:59.9 | 203 | 997 | 24 | 113 |
| 15:59.2 | 8,000m | 1:59.9 | 203 | 998 | 24 | 123 |
| 15:59.0 | 12,000m | 1:59.8 | 203 | 999 | 24 | 129 |
| 15:58.7 | 16,000m | 1:59.8 | 203 | 999 | 24 | 135 |
| 1:18.5 | 16,308m | 2:07.4 | 169 | 882 | 24 | 132 |
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Workout Graph
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