Sergio Curra 40:00 row
10,112m
Meters
40:00.0
Time
1:58.6
Pace
678
Calories
125
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 120 |
July 19, 2021 23:26:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,112m | 1:58.6 | 209 | 1020 | 24 | 125 |
| 8:00.0 | 1,969m | 2:01.8 | 193 | 965 | 23 | 113 |
| 16:00.0 | 2,000m | 2:00.0 | 203 | 997 | 23 | 117 |
| 24:00.0 | 2,000m | 2:00.0 | 203 | 997 | 24 | 120 |
| 32:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 24 | 129 |
| 40:00.0 | 2,140m | 1:52.1 | 248 | 1153 | 28 | 147 |
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