Sergio Curra 10:00 SkiErg
2,302m
Meters
10:00.0
Time
2:10.3
Pace
139
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 38 |
| Stroke Count | 378 |
| Drag Factor | 122 |
July 20, 2021 23:41:30
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 38 | 133 |
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 37 | 129 |
| 8:00.0 | 921m | 2:10.2 | 158 | 844 | 39 | 136 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 39 | 139 |
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