Sergio Curra 40:00 row
10,132m
Meters
40:00.0
Time
1:58.4
Pace
682
Calories
126
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 122 |
July 21, 2021 23:24:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,132m | 1:58.4 | 211 | 1025 | 24 | 126 |
| 8:00.0 | 1,976m | 2:01.4 | 195 | 972 | 23 | 114 |
| 16:00.0 | 1,999m | 2:00.0 | 202 | 996 | 23 | 118 |
| 24:00.0 | 2,001m | 1:59.9 | 203 | 998 | 24 | 120 |
| 32:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 24 | 130 |
| 40:00.0 | 2,145m | 1:51.8 | 250 | 1159 | 28 | 148 |
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