Sergio Curra 10:00 SkiErg
2,310m
Meters
10:00.0
Time
2:09.8
Pace
140
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 38 |
| Stroke Count | 386 |
| Drag Factor | 121 |
July 21, 2021 23:39:59
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 38 | 138 |
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 37 | 134 |
| 8:00.0 | 922m | 2:10.1 | 159 | 846 | 39 | 140 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 42 | 142 |
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