Sergio Curra 10000m row
10,000m
Meters
40:02.4
Time
2:00.1
Pace
661
Calories
132
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
March 26, 2020 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.4 | 10,000m | 2:00.1 | 202 | 994 | 27 | 132 |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 27 | 118 |
| 8:05.1 | 4,000m | 2:01.2 | 196 | 975 | 27 | 128 |
| 8:03.9 | 6,000m | 2:00.9 | 198 | 980 | 27 | 131 |
| 8:00.9 | 8,000m | 2:00.2 | 201 | 993 | 27 | 138 |
| 7:45.7 | 10,000m | 1:56.4 | 222 | 1063 | 30 | 149 |