Sergio Curra 5:56 row
1,154m
Meters
5:56.8
Time
2:34.5
Pace
61
Calories
89
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
April 29, 2020 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.8 | 1,154m | 2:34.5 | 95 | 626 | 23 | 89 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 92 |
| 5:56.8 | 176m | 2:41.3 | 83 | 586 | 21 | 86 |