Sergio Curra 12:52 row
3,030m
Meters
12:52.6
Time
2:07.4
Pace
188
Calories
102
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
September 07, 2020 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.6 | 3,030m | 2:07.4 | 169 | 881 | 23 | 102 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 102 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 108 |
| 12:52.6 | 675m | 2:07.8 | 167 | 876 | 23 | 97 |