Sergio Curra 12:57 row
3,054
Meters
12:57.8
Time
2:07.3
Pace
190
Calories
104
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
September 14, 2020 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:57.8 | 3,054 | 2:07.3 | 169 | 879 | 190 | 23 | 104 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 | 105 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 23 | 114 |
| 12:57.8 | 679 | 2:10.9 | 156 | 830 | 41 | 23 | 95 |