Sergio Curra 12:47 row
3,036
Meters
12:47.2
Time
2:06.3
Pace
189
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
September 14, 2020 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:47.2 | 3,036 | 2:06.3 | 174 | 897 | 189 | 23 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 24 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 |
| 12:47.2 | 654 | 2:07.8 | 168 | 876 | 40 | 23 |