Sergio Curra 12:45 row
3,047m
Meters
12:45.5
Time
2:05.6
Pace
192
Calories
105
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
September 21, 2020 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.5 | 3,047m | 2:05.6 | 177 | 907 | 23 | 105 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 103 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 111 |
| 12:45.5 | 657m | 2:05.9 | 175 | 902 | 23 | 103 |